Chicken Stir Fry

A couple Sundays ago I had my first bridal shower. We played a fun little game where all the ladies had to answer random, silly, and quirky questions about me. One of the questions was what is Kayty's favorite thing to make? The correct answer is Chicken stir fry and I realized i have yet to share this wonderful recipe with you all!

The recipe is quite simple and I love it because you get your protein, whole grain, vegetables, and healthy oils all in one! So good! The only thing missing is some fruit and you could add that as a side dish. This dish is sure to fill you up because its packed with fiber from the veggies and rice. And the protein from the chicken gives you an extra boost of fullness.

So without further ado I give you chicken stir fry

CHICKEN STIR FRY

1 lb. Chicken (grilled, pan fried, oven baked, just make sure it's cooked)
1 bag frozen stir fry veggies (you can choose fresh if you want I just prefer frozen when I'm in a pinch for time)
Brown rice

The directions couldn't be simpler:
Cook the chicken. Set aside in a bowl
Either steam or fry the the veggies with a little olive oil
Prepare the rice

Mix it all together, if you wish to add your favorite stir-fry sauce please do! But I prefer it just plain with a bit of salt and pepper :)

Hope you enjoy one of my favorite go to recipes!

Kayt